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Stop Running Away From Your Problems

Learn how to stop avoiding your problems and instead confront them and solve them effectively. Stop using coping mechanisms like alcohol and distractions like your smartphone. People run away from problems that include relationships, breakups, social anxiety, a fear of public speaking, finances, job dissatisfaction and a general unhappiness with life. Overcome these problems by acknowledging that they exist versus repressing and denying them, then putting in place a clear plan to overcome these issues. Commit to taking persistent action until you achieve your goals in these areas. Avoid using Bandaid solutions to major problems in life, and instead learn how to become your own therapist. Reflect upon what's bothering you and brainstorm potential solutions. Rather than relying upon addicting, mindless coping mechanisms like social media or Netflix or videogames, the real way to feel better about yourself, your life, and improve your happiness is to set clear goals and take consistent action in the direction of creating your ideal life. Become obsessed with self-improvement. Most people take a few measly action-steps, and then become discouraged easily and quit. Instead what you need to do is decide to become completely unstoppable in life!