CrossFit Open 25.1 Behind the Scenes + Full Weekend of Training ft. Jayson Hopper скачать в хорошем качестве

CrossFit Open 25.1 Behind the Scenes + Full Weekend of Training ft. Jayson Hopper

Watch as we throw down in the CrossFit Open 25.1 workout, featuring an intense session with Jayson Hopper and the crew! This video takes you behind the scenes, showing our warm-up, workout prep, and strategy talk with Coach Matt, giving you key insights into how elite athletes approach Open workouts. Whether you’re looking for CrossFit Open 25.1 tips, pacing strategies, or just love watching high-level competition, this is for you! But the weekend doesn’t stop there... after crushing 25.1, we mix in some epic rock climbing, a track session for speed and endurance, and a garage gym workout with Jayson Hopper. This video gives you a full look at the variety of training it takes to perform at the highest level in CrossFit and functional fitness. If you’re looking to improve your CrossFit performance, get insights from top athletes, and see what it takes to compete, make sure to like, comment, and subscribe for more elite training content! 🔔 Subscribe for more CrossFit videos! 📲 Follow me on Instagram for daily training updates! 💪 Drop a comment—how did your 25.1 go? #CrossFit #CrossFitOpen #CrossFitGames #JaysonHopper #FunctionalFitness #WOD #Fitness #Workout #CrossFitTraining 0:00-0:25 Introducing special guest, Jayson Hopper 0:25-0:52 Breakdown snatch work pre workout 0:52-1:13 Warmup for Open 25.1 1:13-2:04 Open Workout 25.1 2:04-2:19 Special giveaway 2:19-5:49 Breakdown workout with Coach Matt and Jayson Hopper 5:49-7:44 Back squats with Jayson Hopper 7:44-12:38 Rock Climbing 12:38-13:31 Warmup at track 13:31-14:07 breakdown track workout 14:07-14:19 Track session 14:19-16:31 Track cooldown 16:31-17:23 Garage Session with Jayson Hopper 17:23-18:20 Outro