ULTIMATE HOME GYM GUIDE скачать в хорошем качестве

ULTIMATE HOME GYM GUIDE

Watch this before buying equipment for your home gym. Learn pros and cons of having your own home gym. Learn Chris' fundamental equipment recommendations you can purchase for under $1000 to give you a complete workout for strength, muscle and general fitness. Chris also discusses the additional equipment that will take your gym to the next level. Plus, low cost add-ons which will boost your workout effectiveness and accelerate progress. Timecode 0:00 - Intro 0:35 - Home Gym Pros 2:45 - Home Gym Cons 4:42 - Dumbbells 7:12 - Adjustable Incline Bench 7:45 - Aerobic Step 8:38 - Power Rack 10:20 - Cardio Equipment 11:12 - Air Assault 11:27 - Concept 2 12:05 - Functional Trainer 12:48 - Freak Athlete Nordic 13:35 - Heavy Bag 14:28 - Small Add-ons 14:44 - Strength Bands 15:45 - Heel Wedges 16:40 - Rings 17:47 - Monkey Foot 18:50 - Iron Neck 19:25 - Wrap Up Dumbbell Set with Stand: https://treadmillfactory.ca/products/... Incline Bench: https://treadmillfactory.ca/products/... Aerobic Step: https://treadmillfactory.ca/products/... Power Rack: https://treadmillfactory.ca/products/... Air Assault Bike: https://treadmillfactory.ca/products/... Concept 2 Rower: https://treadmillfactory.ca/products/... Functional Trainer: https://treadmillfactory.ca/products/... Freak Athlete Nordic-Hyper-GHD: https://freakathlete.co/en-ca/product... Heavy Bag: https://treadmillfactory.ca/products/... Strength Band: https://treadmillfactory.ca/products/... Heel Wedge: https://www.amazon.ca/Adjustable-Non-... Rings: https://treadmillfactory.ca/products/... Kettlebells: https://treadmillfactory.ca/products/... Monkey Foot: https://animalhousefitness.com/en-ca/... Iron Neck: https://www.iron-neck.com/products/ir...