How I COMPLETED a 365 Day Long Resolution скачать в хорошем качестве

How I COMPLETED a 365 Day Long Resolution

Are you struggling to stick to your New Year’s resolutions? In this video, I share how I successfully completed a 365-day long resolution and stayed consistent with my goal of doing physical activity every single day for an entire year. Using a proven SMART goal-setting plan, I transformed my approach to health and wellness, and I’m here to help you do the same! Discover the key reasons people fail at resolutions and learn practical strategies to set yourself up for success. Whether you’re aiming to improve fitness, create healthier habits, or achieve personal growth, this video provides actionable tips to stay on track, avoid burnout, and maintain motivation throughout the year. Join me as I break down my journey—what worked, what didn’t, and how I overcame challenges to make my resolution a reality. If you want to build sustainable habits and crush your goals, this video is for you. Keywords: SMART goals, New Year’s resolutions, health and wellness, fitness motivation, habit building, personal growth, daily physical activity, goal-setting tips, fitness journey, resolution success, self-improvement. Start your year strong and see how you can stick to your resolution for 365 days and beyond! Here’s where you can order my doodling diaries and well-being journals: Doctor Doodle Dad’s Daily Doodling Diary – Volume 1 https://amzn.eu/d/gkasJ2N Doctor Doodle Dad’s Daily Doodling Diary – Volume 2 https://amzn.eu/d/jeHYzbg Doctor Doodle Dad’s Daily Doodling Diary – Volume 3 https://amzn.eu/d/3IvNhkn Doctor Doodle Dad’s Daily Doodling Diary – Volume 4 https://amzn.eu/d/7V87L62 Doctor Doodle Dad’s Daily Doodling Diary – Volume 5 https://amzn.eu/d/iPrKgzK Doctor Doodle Dad’s Daily Doodling Diary – Self Love Edition https://amzn.eu/d/beZimPY Doctor Doodle Dad’s Daily Doodling Diary – Holiday Edition https://amzn.eu/d/fjT60v8 Doctor Doodle Dad’s Word-A-Day Journal https://amzn.eu/d/7R4qSVt The Doctor Doodle Dad Wellbeing Journal https://amzn.eu/d/46Qvzaf Doctor Doodle Dad’s Golden Hour Journal https://amzn.eu/d/htq1qOf Here's where I'm at... @docdoodledad on Twitter @doctordoodledad on Instagram @doctordoodledad on TikTok www.facebook.com/Doctordoodledad-105182465535499 Here's all the supplies... Strathmore marker paper 400 series Castle Art soft core pencils Prismacolor premier coloured pencils Ohuhu brush tip alcohol markers Sakura micron pigment fineliners Tombow ABT pro markers Copic Alcohol Sketch Markers Docraft Artiste Markers X-press It Blending Card Faber-Castell 9000 Pencils Procreate on iPad Pro Thanks for watching / reading / listening. Doctor Doodle Dad Disclaimer: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this channel. Thanks. DDD