Breath Technique - How To Do 3 Part Quantum Breath скачать в хорошем качестве

Breath Technique - How To Do 3 Part Quantum Breath

Did you know that up to 90% of serotonin is produced in your gut? … and up to 50% of dopamine is produced in the gut. This is one of the reasons why breath techniques work on calming the mind, reducing stress and creating harmony within your body. Continuing with this series on breath techniques in part three you will learn a powerful practice that will help you when you are feeling tired, sluggish and need to wake up the mind. This literally works as well as a cup of coffee, yet much cheaper and without the caffeine. Enjoy! Subscribe To My Channel -- Helping baby boomers take control of their health and well-being! Specializing in Reversing Osteoporosis, Flexibility Training, Yoga, Qigong and Nutrition. My intention is to support you on your journey towards better health and vitality. LINKS: Prevention Is The BEST Medicine Download Your FREE Digital Book Today and Learn The 7 Steps To Regain Your Health & Vitality https://www.cindybartz.com/free-e-boo... Reduce Stress With Qigong Take My 10-Day Qigong Challenge and Learn How This Ancient Practice Can Reduce Stress https://www.cindybartz.com/intro-to-q... Reverse Osteoporosis Naturally Get Your FREE Osteoporosis Master Class 3-Part Video Series https://www.cindybartz.com/reversing-...