Understanding The "Second" Arm Spiral скачать в хорошем качестве

Understanding The "Second" Arm Spiral

What really is the "Arm Spiral" and how does it work? I propose dividing the arm spiral into two parts and provide suggestions for training it in this video. - Chapters: - 0:00 Understanding the Second Arm Spiral 0:25 What is the "Second" Arm Spiral 6:57 Kinematics of the Arm Spiral 12:30 Coaching Considerations - Check out an in-depth look into the Lasso Drill here:    • Pitching Drills To Throw Harder | The Lass...   - Stuck? Looking for guidance in your own baseball journey? We’ve had 27 remote athletes drafted since 2015. Train smarter and throw harder on a program you can believe in, with a coach to guide you every step of the way. -⠀ Email [email protected] for more info.⠀⠀ - ►Twitter:   / treadathletics   ►Instagram:   / tread_athletics   - ►Our results: https://treadathletics.com/featured-s... ►Coaching info: https://treadathletics.com/coaching/ ►Free downloads: https://treadathletics.com/free-stuff/ ►Video analysis: https://treadathletics.com/video-anal...