5000 STEPS TURBO WALKING Cardio Workout For Weight Loss Knee Friendly No Jumping Fat Burning Cardio скачать в хорошем качестве

5000 STEPS TURBO WALKING Cardio Workout For Weight Loss Knee Friendly No Jumping Fat Burning Cardio

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://www.youtube.com/@IngridKick?s... Thanks a million for your incredible support! ❤️ Let's kick it into high gear with this 5000 STEPS WORKOUT! Get ready to break a sweat and torch those calories without any complicated moves. We're keeping it simple but effective, ensuring a full-body burn that's perfect for your fitness journey. Join me for this fast-paced indoor walking workout—it's not just steps, it's a full-body burn for calorie torching and weight loss. Lace up those sneakers, and let's crush it together! 💪🚶‍♀️ This workout is: ♥︎Full Body ♥︎Steady state ♥︎Focus: Fat Burn & Cardio ♥︎Knee Friendly ♥︎30 Sec Work, 10 Sec Rest ♥︎All Standing ♥︎No Jumping ♥︎No Equipment The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. ✘ S U B S C R I B E To Ingrid Kick    / @ingridkick   ✘ S U B S C R I B E To Ingrid Kick Short    / @ingridfit69   ✘ I N S T A G R A M:   / ingrid.k1ck   ✘ TIK-TOK:   / ingridkick   ✉ C O N T A C T (business inquiries): [email protected] 👇🏼 DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/Ingri... ♡ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #5000steps #walkingworkout #fastwalking