3分钟学做菜：【白家酸菜鱼】Baijia condiment-cabbage fish скачать в хорошем качестве

3分钟学做菜：【白家酸菜鱼】Baijia condiment-cabbage fish

食材和採購連接（Ingredients and shopping links）： 白家酸菜魚 (BJ CONDIMENT - CABBAGE FISH) https://bit.ly/2DO9UCk 速凍鯰魚片 (PANGASIUS FILLET) https://bit.ly/2DIVXG2 白胡椒粉 (MC WHITE PEPPER) https://bit.ly/3gTMbQ9 烹飪方法（Instruction）： 1. 速凍魚片解凍清洗乾淨後，從中間切開 Defrost fish fillets, here I used cod. Give the fillets a rinse and cut through the middle 2. 用斜刀片成小片，放到盤中備用 Cut the fillets diagonally to small slices 3. 將粉包加入盆中，徒手將魚片抓勻 Add flavouring packet to the fish fillets and mix with bare hands 4. 最後將魚片用油封住，防止表面乾燥 Finally, seal the fillets with oil to keep the fish succulent 5. 鍋內加入色拉油 Add oil to the pan 6. 待油溫上升至100度左右，加入酸菜持續翻炒 When oil heats to 100°C, add Baijia condiment-cabbage from the pack and stir fry 7. 等酸菜中水汽炒出後，加入適量熱水燉煮 As water vapors from the cabbage, add hot water to the pan and simmer 8. 大火燉煮3至5分鐘後，將酸菜撈出至最後盛盤的容器中 After simmering on high heat for 3 to 5 minutes, take out the pickled cabbage to the serving bowl 9. 在剩餘的湯汁中加入調味包，大火煮沸後轉成小火 Add seasoning packet to the broth, boil on high heat then turn to low heat 10. 將事前抓好的魚片分次慢慢放入湯汁中 Slowly put fish fillets into the broth 11. 每次不易放入太多容易成 A small amount each time to prevent it from sticking together 12. 用炒勺背部慢慢的滑推魚片至散開 Use the back of the frying spoon to slowly push the fish fillets until they spread evenly in the pan 13. 全部魚片滑推散開後，將火轉為大火 After all the fish fillets are in, turn on big fire 14. 鍋內大火煮沸後，將鍋內魚片均勻盛入盤中 After the pot is boiled on high heat, place fish fillets evenly in the serving bowl 15. 剩餘的湯汁根據自己的口味再次調味（我個人喜歡多加些白胡椒） Add final touches to the broth according to your taste (I personally like to add more white pepper) 16. 調好味後將湯汁倒入盤中，注意不要全部沒過魚片 After adjusting the flavor, pour the broth into the serving bowl, be careful not to submerge the fish fillets 17. 將切好的蔥花和乾紅辣椒撒在魚片上方 Sprinkle chopped green onion and dried red peppers on top of the dish 18. 最後燒少許熱油潑在蔥花和辣椒上增加香氣 Finally, heat a small amount of oil to high heat and pour it on top of the chopped green onion and chili to release aroma 19. 這樣簡易版的白家酸菜魚就做好了！ This simple version of Baijia Pickled Cabbage Fish is ready! 喜歡的朋友歡迎點贊，留言，訂閱。謝謝觀看！ If you like my content please subscribe, like and leave a message. Thanks for watching! 音乐（Music）: Walk 音乐家（Musician）: @iksonmusic 本视频不含任何赞助。 This video is not sponsored.