Bitter Melon Salad, Bitter Gourd Recipe | 冰鎮凉瓜蟹柳 скачать в хорошем качестве

Bitter Melon Salad, Bitter Gourd Recipe | 冰鎮凉瓜蟹柳

Shudders Wait, why? Because it's delicious. The bitter melon in this recipe is actually neutral in flavour. Yes, not so bitter - bitter melon salad. Refreshingly crisp bitter melon and deliciously sweet from the crab meat, this summery fresh salad is both healthy and appetizing. Thank you! 👍like, subscribe and share ♥ 多謝! 👍like, 訂閱和分享 ♥ This video is NOT sponsored Category: #BitterMelon #凉瓜沙拉 #苦瓜食譜 Join us at: Website: https://mrsyungcooking.com YouTube:    / mrsyungcooking   Facebook:   / mrsyungcook   Instagram:   / mrs_yung_cooking   –––––––––––––––––––––––––––––– Bitter Melon Salad –––––––––––––––––––––––––––––– ▶ Recipe: Ingredients: 140 g (14oz) Bitter Melon 4 Sticks of Imitation Crab Meat 5 ml Ice water 250 ml Ice cubes 2 tbsp Crushed peanuts Dressing: ⅓ tsp Salt 3 tbsp Mayonnaise 1 tbsp Ketchup Method: 1. Half bitter melons and remove seeds. Cut bitter melon at a slight angle to create larger pieces. 2. Quickly boil sliced bitter melon for 1 minute. Transfer melon slices into a bowl of cold water. 3. From cold water, transfer bitter melon into an ice bath. Let bathe for 30 minutes, remove and drip dry. 4. In another bowl, mix bitter melon and dressing ingredients. 5. Loosen imitation crab meat into strings, place on top of bitter melon. Sprinkle crushed up peanuts and it’s ready to serve. Notes: Transfering bitter melon into cold water prior to the ice bath is to help prevent it from melting the ice too quickly. Soaking bitter melon in ice water gives them the cripiness after the quick simmer as well as to reduce the bitterness. –––––––––––––––––––––––––––––– 冰鎮凉瓜蟹柳 –––––––––––––––––––––––––––––– ▶食譜: 材料: 凉瓜400克 (14安士) 蟹柳4條 冰水500 ml 冰粒250 ml 炒香花生碎2湯匙 汁料: 鹽1/3茶匙 沙律醬3湯匙 茄汁1湯匙 做法: 1. 涼瓜切開邊，刮去瓤後切斜片。 2. 將涼瓜片放入滾水灼1分鐘，取出放入凍水冲凍。 3. 加入冰水及冰粒浸30分鐘，取出滴乾水份。 4. 加鹽，沙律醬茄汁撈勻上碟。 5. 蟹柳撕成幼條放上凉瓜面，洒入花生碎 即可供食。 註: 凉瓜浸冰水會更爽脆。 –––––––––––––––––––––––––––––– 🎵MUSIC: Walk by ikson:   / ikson   Music promoted by Audio Library    • Walk – Ikson (No Copyright Music)   ––––––––––––––––––––––––––––––