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The easiest start from a high dock is the drop start, releasing the board in the air. But the drop start can be a little scary at first, so I think it's a good intermediate step to learn this start from a high dock starting with the foil in the water. 1. Find a space under the dock to put the stabilizer. 2. Submerge the foil but no more than 1cm of water above it. 3. Grab the board with your left hand in the middle and with your right hand behind (a little off-centre to the right). I'm goofy, if you're average you should do everything the other way around. 4. Place your left foot (if you're goofy) on the corner of the dock, and your right foot a step back. 5. Lean your body back a little to gain momentum. 6. Jump forward, pushing off with your left foot (if you're goofy) and looking at the point on the board where you usually put your front foot. 7. During the jump, the left hand will be released quickly, but the right hand will be held for a few seconds to push the board forward while your body also moves forward to make the jump. 8. The front foot touches the board first, but you must remember to push the first pump only with the back foot. Playlist with other pumpfoiling start tutorials • Dockstart from high dock