Mini Yoga Routine 4 Today or 2morrow - #7 скачать в хорошем качестве

Mini Yoga Routine 4 Today or 2morrow - #7

A min Yoga Routine to help you release tension and pain or regain mobility on the go, from home or the office. 💫 Strength 💫 Flexibility 💫 Balance Mini Yoga Routine 4 Today or 2morrow Playlist:    • Mini Yoga Routine 4 Today or 2morrow   Also, have a look at the 10-day free trial of our on-demand classes, accessible anytime: https://www.sacredbodystudio.ie/onlin... Interested in Yoga? Learn more about our Online or In-Person Yoga Teacher Training Courses: https://www.sacredbodystudio.ie/teach... ✨ Instagram: @sacredbodystudio ✨ YouTube: ‪@SacredBodyStudio‬ ✨ Facebook: @sacredbodystudio ✨ Website: https://www.sacredbodystudio.ie 0:00 - Intro 0:12 - Breath Exercises 2:15 - Yoga Routine 18:28 - Ending #sacredbodystudio #sacredbodystudioonline #onlineyoga #yogaclass #yogaonlineclasses #onlineyogaclass #yogapractice #everydayyoga #yoga #yogaroutine #yogatime #yogatherapy #spinemobility #legsworkoutathome #hipstretch #movement #strength #somatics #healthymind #healthybody #flexibility #balance #selfcare #selfdevelopment #minyogaroutine #selfcare #mobility #stretching #yogastretch #yogaeverywhere #yogaeveryday