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🔥 30-minute NO JUMPING HIIT workout with an intense ABS FINISHER! This low-impact, full-body workout is perfect if you want to burn calories, build strength, and finish strong without putting stress on your joints. ✔️ No jumping ✔️ Apartment-friendly ✔️ Knee-friendly & low impact ✔️ Full body HIIT ✔️ Core & abs finisher at the end You’ll work your legs, glutes, arms, core, and abs, ending with a spicy ab finisher to really feel the burn 🔥 Great for: – Fat loss – Low-impact cardio – Beginners to advanced (modify as needed) – Home workouts – Anyone avoiding jumping 🎵 MUSIC - Get Epidemic Sound using my link! (7 days free trial) ► https://share.epidemicsound.com/63qc5h Workout details: ▸ Time: 30 Minutes ▸ Equipment: No equipment ▸ Muscles worked: Full body ▸ Type of workout: Low-impact HIIT Subscribe to my Channel for weekly workouts: ► Instagram: https://bit.ly/3wHKt18 ► TikTok: https://bit.ly/3K8nyPJ ► Subscribe : https://bit.ly/3zmqbLA DISCLAIMER This channel is intended for people who want to take care of their physical and mental health, although you cannot rely only on this information as a treatment for various diseases that should be consulted with a specialist. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. If you're just starting your fitness journey, start with a simple and easy exercises before attempting to the more advanced workouts. It will give you more time to adjust your muscles, joints to next level and helps avoid any injuries. #justmove #nojumpingworkout #trening #athomeworkout #fitbody #fitandstrong #justmovebyann #lowimpactcardio #hiitworkout #lowimpactworkout #fullbodyworkout #norepeat