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Just Eat Real Food OCTOBER 5th 2025 | VISION STAGE Join us for a thought-provoking talk on the role of ultra-processed foods in modern health. Ultra-processed foods (UPFs) are linked to many of today’s most pressing health challenges — from cardiovascular disease, type II diabetes, and cancer to obesity, asthma, digestive and inflammatory disorders, autoimmune conditions, hormonal imbalances, as well as psychiatric and behavioral issues. But are UPFs themselves inherently toxic? Or is the deeper problem that our diets lack enough real food — minimally processed, nutrient-dense, and rich in the signals that support health and longevity? This session will explore whether the key lies in avoiding UPFs altogether or in shifting the focus toward eating more whole, nourishing foods in the right balance to truly improve health and wellbeing. ABOUT THE PANNEL: Are Ultra-Processed Foods Really The Problem? Or Is It Something Else? Umahro Cadogan He is an internationally acclaimed Functional Medicine expert, known as the “Mastermind of Food, Nutrition, and Health,” with the guiding motto: “Food and Lifestyle Can Change Your Life.” Over the past 24 years, Umahro has treated more than 13,000 patients in his clinic and authored 13 bestselling books on health, nutrition, Functional Medicine, and healthy cooking. He is also the host of the popular TV show “Kan man spise sig rask?” and serves as a consultant to health and biotech companies, medical labs, food and supplement producers, Pharma, patient organisations, governments, NGOs, and corporations. He is actively involved in research on the role of diet and the microbiome in neurodegenerative diseases, as well as the impact of nutrition, lifestyle, and exercise on ADHD. Umahro lectures internationally on health and wellness (and will be unavailable on Sunday due to a Functional Medicine conference in Prague focusing on hormones, environmental toxins, and health).His personal journey into Functional Medicine began at the age of 19, when he developed inflammatory bowel disease, reactive arthritis, and atypical MS, and successfully healed himself using nutritional and lifestyle interventions — a transformative experience that continues to shape his work and philosophy. Ninni Kjær Ninni’s mission is to make health simple and accessible for everyone. She works in functional health and runs a clinic where she guides clients in optimising their well-being through everyday habits and lifestyle choices. With a specialisation in habit change, Ninni has supported individuals across a wide range of areas, from gut health and eating disorders to overall health optimisation. More recently, her focus has expanded to fertility, pregnancy, and baby nutrition. Ninni is also the founder of Kjærli’ Kropspleje, a small business dedicated to creating natural skincare products that are free from unnecessary additives — offering only pure nourishment and care. Tine Jørgensen She is more than just a nutrition specialist; she is a passionate advocate for a deep understanding and treatment of gastrointestinal disorders. With her background (a Master's degree in Clinical Nutrition from the University of Copenhagen), Tine makes the complex simple—she translates scientific insights into practical solutions that make a difference for your gut health.In Tine's world, health is not just theory; it is a living, breathing part of everyday life. Her mission is to guide you through the challenges that gastrointestinal problems can bring and give you the tools you need to take control of your well-being. Mads Friis (Moderator) Mads Friis is a high-performance coach and host of the Growth Island podcast, where he has interviewed 100+ world-leading experts on health, longevity, and peak performance. He works closely with male entrepreneurs and leaders through tailored longevity programs, one-to-one coaching, and transformative weekend retreats. Drawing on his background as a partner in a venture builder and his experience in venture capital, Mads blends business insight with cutting-edge science to help high achievers sustain energy, sharpen focus, and thrive long term. His approach bridges the gap between what science knows and what leaders actually do—delivering tools that work in the real world.