Immunity Booster Amla Recipes II Amla Chutney Recipes II Chutney скачать в хорошем качестве

Immunity Booster Amla Recipes II Amla Chutney Recipes II Chutney

Video Topic : #amla #amlarecipes #amlachutney #amlachutneyrecipe #chutney #chutneyrecipe #immunityboosterrecipe #winterrecipe About the recipe - Winter is the ideal season to include amla (Indian gooseberry) in our daily diet, especially when cold, cough, and seasonal infections are common. Amla is one of the richest natural sources of vitamin C, which strengthens immunity and helps the body fight viral and bacterial infections. Its anti-inflammatory and antibacterial properties help soothe the throat, reduce mucus formation, and provide relief from cold, cough, and respiratory discomfort that are frequent during winter. To enhance both flavour and nutrition, ginger, cumin seeds, fennel seeds, sesame seeds, peanuts, curry leaves, and a small amount of jaggery were added. Ginger provides warmth to the body, helps relieve throat irritation, and supports digestion. Cumin and fennel seeds improve gut health, reduce bloating, and support digestion during colder months. Sesame seeds help keep the body warm and support joint and bone health. Peanuts add plant-based protein, healthy fats, and energy, making the chutney more nourishing and satisfying. Jaggery balances the sourness of amla, supports digestion, and is gentler on the throat than refined sugar. Curry leaves add aroma and provide antioxidants that support overall health. Winter dryness affects both skin and hair, and regular intake of amla supports collagen formation, improves skin health, and helps reduce hair fall and scalp issues. This combination is naturally nourishing, balanced, and suitable for winter consumption. Overall, this amla chutney is a simple, traditional, and effective winter preparation that supports immunity, digestion, respiratory health, and overall wellbeing. ➡️ এরকম মজাদার রেসিপির জন্য চ্যানেলটি সাবস্ক্রাইব করুন এবং শেয়ার করুন : https://www.youtube.com/@Sangitashnes... ➡️ Subscribe The Channel : https://www.youtube.com/@Sangitashnes... ⬇️ Follow Us On Social Media 💌 Facebook :-https://www.facebook.com/profile.php?... 📸 Instagram   / :-   ➡️ Subscribe My Second Channel Also:-    / @sangitaslifestyle-es1lq   ➡️ For Business enquiry - [email protected] Video Keyword's