What is Coregulation & Parenting? How Coregulation Helps Build The Best Child-Parent Relationships скачать в хорошем качестве

What is Coregulation & Parenting? How Coregulation Helps Build The Best Child-Parent Relationships

Licensed marriage and family therapist Dr. Cassidy Freitas joins Kristie and Felicia to unpack everything on co-regulation in parenting. Dr. Freitas breaks down advice like how a parent's calm presence can regulate a child's nervous system, and the crucial difference between gentle parenting and permissiveness. Some takeaways: What it means to be a calm anchor for your child's nervous system The crucial difference between gentle parenting and permissive parenting Why understanding your own triggers is the first step to co-regulation The power of "repairing" after conflict to build a stronger connection Chapters: 00:00 Introduction 05:11 What is Co-Regulation? 12:13 A Parent's Journey: From Reaction to Regulation 21:49 Co-Regulation in Action & The Power of Repair 33:00 Boundaries, Connection, and Playing the Long Game 43:40 Reddit Story: When Gentle Parenting Becomes Permissive 54:24 Dr. Cassidy's Final Thoughts Follow Felicia on Instagram:   / the_bad_therapist   Book Mentioned: Why Zebras Don't Get Ulcers https://us.macmillan.com/books/978080... Resource for teachers in early education: https://pod.link/1589863153/episode/c... Connect with Dr. Cassidy: Cassidy's Website: https://www.drcassidymft.com/ Listen to Holding Space Podcast: https://pod.link/1361901051 Subscribe to Cassidy's Substack: https://drcassidy.substack.com/ Follow Cassidy on Instagram:   / drcassidy   The Crafted Practice: https://courses.drcassidymft.com/ The Established Therapist Toolkit: https://courses.drcassidymft.com/esta... *Hosts: Kristie Plantinga and Felicia Keller Boyle *Listen to the audio version wherever you get your podcasts *Connect with us on Instagram:   / wyttpodcast   *Brought to you by Best Therapists https://www.besttherapists.com/ *Produced by PodVision. If you found this episode helpful, please subscribe, rate, and leave a review, or share it with a friend who might need it! This podcast is for entertainment purposes only and is not a substitute for professional mental health care. If you’re struggling, please reach out to a licensed therapist or call your local crisis line for support.