Episode 11: Ricky Marcos/Jen Nierva (NU Volleyball) - how to stay fit during the covid-19 pandemic скачать в хорошем качестве

Episode 11: Ricky Marcos/Jen Nierva (NU Volleyball) - how to stay fit during the covid-19 pandemic

Episode 11 of the ongoing Inspire Sports Academy Lockdown Workout series is a special “libero” workout coming from the National-U men’s and women’s volleyball starting liberos Ricky Marcos and Jennifer Nierva. Ricky and Jennifer share a top-to-bottom workout that prepares them season in and season out for the demands of a top-caliber libero. Ricky is the starting libero of the PH National Men’s Volleyball team and was a vital cog in the 2019 team that won the country’s first-ever SEA Games silver medal in men’s volleyball. He is a 2-time UAAP champion (Seasons 81 & 82), and best digger in Seasons 78 and 79. Too bad we won’t be seeing him in the Bulldogs’ three-peat quest due to the UAAP season cancellation, but for sure, the sky’s the limit for Ricky in the future. Jennifer emerged as one of the league’s legit stars as a rookie last year and shone for the Lady Bulldogs’ as a solid defender and on-court leader. While this season’s cancellation deprives fans of her exciting play, Jennifer, who also suits up for the PVL’s BaliPure Purest Water Defenders, is a surefire star who will carry this new generation to great heights in the years to come. Thank you so much, Ricky and Jennifer, for this awesome workout! Please follow and like us, tag your friends and repost/share this workout video so we can get more people to stay home, keep active and be physically fit. Stay safe and healthy everyone and #BeInspired #RickyAndJenniferInspire #workoutfromhome