Hiit 40 Minutes Full Body Workout / Tabata 40 10 скачать в хорошем качестве

Hiit 40 Minutes Full Body Workout / Tabata 40 10

Workout full body hiit / Tabata Style FAT DESTROYER !!!!🔥🔥🔥🔥 40 minutes / 48 rounds 40 sec active / 10 sec rest Workout music Tabata hiit interval training 40 10 Strengh , triceps , chest , glutes , legs , abs , shoulders , ..... cardio This workout can make you burn up to 600 Kcal!!!😓😓😓😓😓 SUBSCRIBE 👉https://www.youtube.com/@mattcordell5... SOTTOSCRIVI👉 https://www.youtube.com/@mattcordell5... ABONNEZ-VOUS👉 https://www.youtube.com/@mattcordell5... SUSCRIBIR👉 https://www.youtube.com/@mattcordell5... SE INSCREVER👉https://www.youtube.com/@mattcordell5... My Instagram :   / mattcordellw   DOING THIS WARM-UP BEFORE THIS WORKOUT : 10MIN    • WARM-UP 10 MIN  / NO REPEAT / Warm-up 30/10   (NEW 2026) OR 5MIN    • 5 MIN WARM UP / FULL BODY / WARM UP WORKOUT   Program: Jump rope (or shadow jump rope) Swim to push-up Crunch toe touch twist Calf hop to squat Sumo squat Tap plank shoulders & knees Dynamic lateral plank(left side) Dynamic lateral plank(right side) Straight leg crunch Squat kick Push-up Lunge Plank lateral step to climber (right leg) Plank lateral step to climber (left leg) Squat to sumo to squat to lunges Diamond push-up one foot Arm raise Jail squat 4 climbers & 2 jumping climbers Fall in push-up & handwalk Skater jump V-sit Jump rope (or shadow jump rope) Swim to push-up Crunch toe touch twist Calf hop to squat Sumo squat Tap plank shoulders & knees Dynamic lateral plank(left side) Dynamic lateral plank(right side) Straight leg crunch Squat kick Push-up Lunge Plank lateral step to climber (right leg) Plank lateral step to climber (left leg) Squat to sumo to squat to lunges Diamond push-up one foot Arm raise Jail squat 4 climbers & 2 jumping climbers Fall in push-up & handwalk Skater jump V-sit Jump rope(or shadow jump rope) Broad jump Hands knee crunch Run in place SLOW TO FAST(Follow music) Good luck!;))) Like , share , comments and SUBSCRIBE !🔥🔥 You re welcome !! Thanks see you soon my friends !!👋🙏🤗 Music: On FREQUENCY MUSIC CHANNEL Track: Westerlund, MLVN - Feel Like I Do Watch:    • Westerlund, MLVN - Feel Like I Do   • Westerlund, MLVN ... Stream: https://Frequency.lnk.to/feellikeidoCC 🎼 Track Info: ● Artist ➠ Kyante Wilson ● Title ➠ Come & Go x Let's Go x Right Now (Kyante Wilson Mashup) ● Genre ➠ Dance & EDM 🎧 Song artist ➠ Kyante Wilson ● SoundCloud ➠   / kyantewilson   ● Facebook ➠   / kyante.wilson   ● Instagram ➠   / kyantewilson   ● Twitter ➠   / kyantewilson   🎼 Track Info: ● Artist ➠ SAINt JHN ● Title ➠ Roses (NALYRO Remix) ● Genre ➠ Deep House 🎧 Song artist ➠ NALYRO ● Youtube ➠ https://www.youtube.com/channel/UCq_I... ● SoundCloud ➠   / nalyroofficial   ● Spotify ➠ https://open.spotify.com/user/ixarw6r... ● Facebook ➠   / nalyroofficial   ● Instagram ➠   / nalyro_offi.  . 🎼 Track Info: ● Artist ➠ Bebe Rexha ● Title ➠ Sacrifice (John Florian Remix) ● Genre ➠ Slap House 🎧 Song artist ➠ John Florian ● Youtube ➠ https://www.youtube.com/channel/UCSPJ... ● SoundCloud ➠   / johnflorian   ● Instagram ➠   / johannesbeyer   🎼 Track Info: ● Artist ➠ Selena Gomez, Rauw Alejandro ● Title ➠ Baila Conmigo (REMIX OnOffJD) ● Genre ➠ G - House 🎧 Song artist ➠ OnOffJD ● SoundCloud ➠   / 11102220   ● Facebook ➠   / onoffjd   ● Instagram ➠   / borkhuu_ono.  . ● Twitter ➠   / onoffjd   🎼 Track Info: ● Artist ➠ Dua Lipa, DaBaby x Diplo, Sonny Fodera ● Title ➠ Levitating x Turn Back Time (WeDamnz Mashup) ● Genre ➠ Dance & EDM 🎧 Song artist ➠ WeDamnz ● Youtube ➠    / wedamnz   ● SoundCloud ➠   / user-670590930   ● Spotify ➠ https://open.spotify.com/artist/2sDpa... ● Facebook ➠   / wedamnz   ● Instagram ➠   / wedamnz   🎼 Track Info: ● Artist ➠ Internet Money ● Title ➠ Lemonade (Screechy Remix) ● Genre ➠ Deep House 🎧 Song artist ➠ Screechy ● SoundCloud ➠   / screechy_y   ● Instagram ➠   / screechy_   #hiit #hiitworkout #hiitfitnes