Bret Contreras - "The Glute Guy" скачать в хорошем качестве

Bret Contreras - "The Glute Guy"

To join my flagship glute building program Booty by Bret, click here: https://bootybybret.com/ To buy my BC Strength glute building products, click here: https://www.bcstrength.com/ To buy my best selling booty bible "Glute Lab," click here: https://www.amazon.com/Glute-Lab-Art-... To view all of my products and services, including customized programs and a link to subscribe to my newsletter, click here: https://linktr.ee/bretcontreras​ Hi, I’m Bret Contreras, aka the Glute Guy, and For more than twenty years, I have been on a quest to improve human performance, focusing my research on the gluteus maximus, aka the glutes; the largest muscle in the human body. What started as an effort to improve my own weak, flat backside quickly evolved when I discovered the wide range of functional movements to which the glutes contribute. Throughout my research, I invented the barbell hip thrust, as well as numerous other functional movements focused on growing your glutes. Throughout my years as a personal trainer, I have been able to meet so many great people, including all my closest friends, and formed a super special bond with my Glute Squad - composed of around 30 of the strongest women I know. Recently, I moved to Las Vegas where I will be starting a new chapter of my life. I invite you to subscribe to my YouTube channel. Whether you’re a regular person looking to improve your appearance, an athlete looking to boost your performance, a physique competitor or bodybuilder looking for an edge over the competition, a powerlifter looking to increase your strength, a CrossFitter inspired to gain knowledge, a personal trainer interested in offering your clients cutting-edge training techniques, or a physical therapist looking to improve your clients’ health, my YouTube channel will equip you with all you need, and we will have fun while doing it. #TheGluteGuy​ #HipThrust​ #GluteLab #Stronglifting Follow me on instagram:   / bretcontreras1     / bretcontrerasespanol   Video Credits: Photographers: Alex Razo & ‪@digitaljefftv‬ Editor: Alex Razo