Why Change Feels So Hard (But It’s Not) | Psychology of the Brain скачать в хорошем качестве

Why Change Feels So Hard (But It’s Not) | Psychology of the Brain

Why does change feel so hard — even when we know it’s good for us? In this video, we explore the hidden psychology of change and why your brain resists it. Using simple stick-figure visuals and deep behavioral insights, this video explains how fear, comfort zones, and overthinking silently control our decisions. You’ll discover: Why the brain fears uncertainty How comfort can trap growth Why confidence comes after action How small steps rewire the brain Why change isn’t the enemy — fear is This video isn’t about motivation. It’s about understanding how your mind works — so you can finally move forward. If you’ve ever felt stuck, afraid to start, or overwhelmed by change, this video is for you. Watch till the end — one small step today can change everything tomorrow. --- Subscribe for more mind-shifting psychology sketches New videos every week ✨