Why Your Digestion Feels Worse After 40 (What’s Normal and What Isn’t) скачать в хорошем качестве

Why Your Digestion Feels Worse After 40 (What’s Normal and What Isn’t)

Do you feel like your digestion just isn’t what it used to be? Bloating, discomfort, reflux, or reacting to foods you’ve eaten for years can become more common after 40 — even when you’re eating well. In this video, I explain: Why digestion often changes in midlife Which digestive symptoms are considered normal after 40 Which signs shouldn’t be ignored What actually helps support digestion at this stage of life If your gut feels worse rather than better — especially when you try to “eat healthy” — this video will help you understand what your body is trying to tell you. 🎥 VIDEOS MENTIONED 🎥 Related Videos 👉 Where to Find Fibre After 40 - Best Fibre Foods for Digestion, Blood Sugar & Symptoms -    • Where to Find Fibre After 40 | Best Fibre ...   👉 Digestive Enzymes vs Probiotics After 40 – What’s the Difference?    • Bloating After Meals Over 40 Digestive Enz...   👉 Why Fibre Is the Most Underrated Nutrient After 40 -   • Why Fibre Is the Most Underrated Nutrient ...   📘 BLOG POSTS & GUIDES MENTIONED 📘 Further Reading & Guides 👉 Digestion After 40 – What’s Really Changing - https://sontaniasupplements.com/diges... 👉 Digestive Enzymes vs Probiotics (In-depth Guide) - https://sontaniasupplements.com/diges... 📘 PRODUCTS WHICH MAY HELP 👉https://sontaniasupplements.com/produ... 💬 If you found this video helpful, please give it a like — it really supports the channel. 🔔 Subscribe for weekly, science-backed nutrition videos for those over 40:    / @personalisednutritionaltherapy   ============================================================== 🌐 CONNECT WITH ME 👉 Facebook:   / personalisednutritionaltherapy   👉 LinkedIn:   / personalised-nutritional-therapy   👉 Instagram:   / personal_nutritional_therapy   👉 Website: https://personalised-nutritional-ther... 👉 Supplements: https://www.sontaniasupplements.com ============================================================== Disclaimer: This video is for educational purposes only and is not intended to diagnose, treat, or replace medical advice. Always speak with your doctor or qualified healthcare practitioner before making changes to your supplements or health routine. #DigestionAfter40 #GutHealthAfter40 #BloatingAfter40 #DigestiveHealth #MidlifeHealth #MenopauseHealth #Over40Health #NutritionAfter40 00:00 Introduction 01:23 Why Digestion Changes After 40 (The Mechanisms) 03:26 What’s Normal After 40 04:20 What's NOT normal after 40 05:41 Why “Eating Healthily” Can Make Digestion Feel Worse After 40 06:51 What Actually Helps Digestion After 40 08:10 Bringing it all together