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Two of the greatest bench press specialists of all time are compared in this ultimate strength showdown. Kirill Sarychev is known for his explosive raw pressing power, clean technique, and record-setting lifts that pushed the limits of what was thought possible in the bench press. His speed off the chest and control under massive weight made his performances look almost unreal. Eric Spoto represents the opposite side of pressing dominance. A lifter famous for brutal lockout strength, grinding reps, and an intensity that turned every bench attempt into a fight. His training style and competition lifts showed pure determination and relentless power, making him one of the most feared pressers of his era. This video is not about rules or federations. It is about comparing two different expressions of elite bench press strength. Speed and precision versus raw force and aggression. If both men were in their prime and met under the same conditions, who would win. Sarychev’s record-breaking explosiveness or Spoto’s unstoppable pressing engine. Watch the footage, compare the lifts, and decide for yourself. Comment below. Who do you think had the stronger bench.