Day 1: 10-Day Fear of Heights Hypnosis Challenge – Understanding the Fear Response скачать в хорошем качестве

Day 1: 10-Day Fear of Heights Hypnosis Challenge – Understanding the Fear Response

🌿 FREE The Calm Reset Guide — Ease stress. Return to balance → https://bit.ly/TheCalmResetGuide ⏱️ FREE The 5-Minute Mind Reset — A quick reset for real moments → https://bit.ly/The5-MinuteMindReset 🪞 FREE Why Nothing Is Wrong With You — Clarity without self-fixing → https://bit.ly/WhyNothingIsWrongWithYou 💖 Your fear is a signal, not a sentence. Day 1 establishes safety and understanding. This session explains how fear of heights is generated by the nervous system—not by weakness, failure, or lack of control. Through calming hypnosis and gentle awareness, you observe how your body reacts to the idea of height while remaining completely grounded and safe. By learning how fear responses are created—and how they can be regulated—you begin separating physical sensation from actual danger. Awareness becomes the foundation for long-term change.