Reparative experiences as an essential ingredient on our relational trauma recovery journeys. скачать в хорошем качестве

Reparative experiences as an essential ingredient on our relational trauma recovery journeys.

In this video, Annie Wright, a licensed psychotherapist specializing in relational trauma recovery, discusses the concept of 'reparative experiences' in the healing process. Drawing on the concept of neuroplasticity, she explores how positive, nurturing experiences can effectively 'rewire' the brain, enabling individuals to heal from early life traumas. Annie further delves into the essential ingredients for reparative experiences, both within and outside the therapy room, and offers insight into how to consciously seek out and create these experiences. She also provides resources for those interested in trauma therapy and invites viewers to take her quiz to understand their own relational trauma background. 00:03 Introduction and Background 01:06 Understanding Reparative Experiences in Trauma Recovery 03:23 The Science Behind Reparative Experiences 05:26 Role of Reparative Experiences in Therapy 07:21 Reparative Experiences Outside the Therapy Room 07:55 Essential Ingredients for Reparative Experiences 11:52 Creating Your Own Reparative Experiences 15:41 How to Connect with a Trauma Therapist 16:24 Invitation to Join the Mailing List 17:26 Conclusion and Call to Action RESOURCES MENTIONED: Trauma Therapy with Evergreen Counseling: Work with trauma therapists in California or Florida. www.evergreencounseling.com Be the first to know when my comprehensive multimedia online program, Overcoming Relational Trauma: The Course, launches in January 2025. https://anniewright.com/overcoming-re... Quiz: "Do I come from a relational trauma background?" www.anniewright.com/quiz. Mailing List: Subscribe: anniewright.com/newsletter. Research cited in this video: https://pubmed.ncbi.nlm.nih.gov/20626... https://doi.org/10.1038/s41398-021-01... https://wwnorton.com/books/9780393704... https://doi.org/10.2196/21392; https://amzn.to/48Wf4pq; https://amzn.to/48CqhLQ MORE ABOUT ANNIE WRIGHT, LMFT I'm a classic example of someone who has made the personal professional. After coming from and then healing my own extensive relational trauma background, I became a licensed psychotherapist - specifically a trauma therapist who specializes in relational trauma recovery - and, in addition to my clinical work with clients, I also founded and run a boutique, trauma-informed therapy center in Berkeley where I oversee a staff of 20 clinicians and 5 operations staff who deliver top-notch clinical care to over 475 clients weekly across California and Florida. Moreover, I'm a mental health writer with over 200+ essays on my personal blog centered around recovering from childhood trauma. My writing and opinions have been featured in Business Insider, Forbes, NBC, Buzzfeed, and The Huffington Post, to name but a few. I’m also a psychoeducational online course creator. Every bit of my work in the world - whether through my direct clinical work, running my therapy center, publishing mental health thought leadership, or creating online psychoeducational courses - is devoted to helping those from relational trauma backgrounds recover and have wonderful adulthoods despite their adverse early beginnings. And, when I'm not working, I'm a mom to an incredible five-year-old daughter, a Peloton fanatic, and an avid international traveler. LET'S STAY CONNECTED: My Website: www.anniewright.com Facebook:   / anniewrightpublicpage   Instagram:   / anniewrightlmft   Disclaimers and Disclosures DISCLAIMERS & DISCLOSURES: In full transparency, some of the links provided are affiliate links. If you choose to make a purchase through these links, I may receive a small commission at no extra cost to you. This helps support my work and get this high quality information out to you. Thank you for your understanding and your support. Medical Disclaimer: https://www.anniewright.com/medical-d...