How to Make Turmeric Milk / Golden Milk | Nutrition Stripped скачать в хорошем качестве

How to Make Turmeric Milk / Golden Milk | Nutrition Stripped

A classic, comforting, warm, boldly spiced turmeric milk recipe with a hint of sweetness. If you haven’t heard of or tried turmeric milk (haldi doodh) before, you’re in for a treat. Turmeric contains an array of nutrients. It’s particularly high in antioxidants and anti-inflammatory compounds. It has a warm, slightly spicy, bold, earthy flavor. When mixed with a hint of sweetness you’re left with a delicious combination for a warming drink! Traditionally, turmeric milk (haldi doodh) comes from and is prevalent in Indian culture and cuisines. In its simplest form, it’s a combination of warm milk and turmeric. Most traditional recipes will combine turmeric with whole cow’s milk, but with our spin on this delicious original, you can substitute it with any milk that suits your lifestyle best. Whether that be unsweetened almond milk, cashew milk, oat milk, or any other milk you enjoy! You can also add additional components such as herbs, spices, and sweeteners to enhance the taste as well as the nutrient density after it’s been warmed through. 🥑 Get the printable and full written recipe with measurements, instructions, and nutrition tips: https://nutritionstripped.com/turmeri... 🫶 Follow me on Instagram for daily insight on mindful eating and inspiration for balanced recipes   / nutritionstripped   🍊 FREE NUTRITION CLASS Learn the 3-part Method to Feel More Confident, Balanced, and at Peace With Food. And learn the #1 habit that's keeping you stuck, overthinking, and stressed with food — find your balance to enjoy food and nourish yourself fully! →Sign up for the free class here: https://nutritionstripped.com/masterc... 🍋FREE EATING TYPE QUIZ What’s your balanced eating type? In this free 45-second quiz, you'll find out your Balanced Eating Archetype, get guidance on what you need to maintain balance and feel good in your body, and learn how to start feeling more confident and at peace with food! → Find Your Eating Type in 45 seconds! https://nutritionstripped.com/quiz Thank you for watching! o McKel Kooienga MS RDN ✨ RD | Mentor | Coach Nutrition Stripped is on a mission to support you in feeling confident, balanced, and at peace with food! This is a place where you’ll learn how to nourish yourself and embody a balanced life where you feel empowered, aligned, and at peace with your eating habits. You’ll learn how to let go of diets, break free from the stress and obsession with food, and release a restrictive mindset in order to cultivate a positive relationship and experience with food! 👉Blog https://nutritionstripped.com 👉Pinterest   / nutritionstripped   👉Business inquiries: partner@nutritionstripped.com