Warm-up (Beginner) - UR: Enabled Adult Amputee Adapted Exercise series скачать в хорошем качестве

Warm-up (Beginner) - UR: Enabled Adult Amputee Adapted Exercise series

This beginner warm-up is part of the UR:Enabled Adult Amputee Adapted Workout series, created in partnership with LimbPower, with funding from Sport England and the National Lottery and guidance from the amputee community. This video is designed to give you a simple-to-follow, guided warm-up to prepare your body for exercise. If you’d like a more challenging warm up, you can try our alternative Warm-up video instead.    • Warm-up - UR: Enabled Adult Amputee Adapte...   Safety Note: Please ensure you watch the disclaimer video before starting and consult your medical team to confirm that these exercises are suitable for you. Disclaimer video:    • Disclaimer Video - UR: Enabled Adult Amput...   This series is proudly brought to you by Walk:Enabled, with valuable input from the amputee community. Ready to get going? Watch now and take your first step towards improved fitness and don’t forget to click subscribe! Help to shape our future projects - please fill out our short feedback survey now! https://forms.gle/xp9wa1w8VDBYewUZ9 #UREnabled, #WalkEnabled, #LimbPower, #SportEngland, #NationalLottery #Exercise, #Amputee, #Adult, #LimbDifferent, #Prosthetic, #Wheelchair, #Disability, #Adapted, #CommunityLed, #ValidatedProgramme, #Agility