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In this hypnosis session, Adam was working with a lady that would feel like she'd sabotage her success. There was a feeling of not deserving success but most of all she referred to a 'part' of her that wanted to 'hold back'. Adam uses a combination of clinical hypnotherapy and elements of ACT (Acceptance and Commitment Therapy) to enable her to feel that she deserves to be successful and that she has the resources to do it. She also wanted to enjoy a good night's sleep, so that was also suggested. Yes, this session is also very powerful sleep hypnosis or hypnotherapy for deep sleep. A session ideal for those that want to achieve the highest levels of success while also sleeping better! For information on Adam go to https://www.adamcox.co.uk/ To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox To hear the podcast version of this episode go to: https://open.spotify.com/show/0E1xId0... or https://podcasts.apple.com/gb/podcast... 00:00 - Intro 00:35 - Explanation 02:05 - Relaxing Music 05:51 - Hypnosis Starts 37:00 - Hypnosis Ends