The Risks and Rewards of a ‘Type A’ Personality | Grace Tworek, PsyD скачать в хорошем качестве

The Risks and Rewards of a ‘Type A’ Personality | Grace Tworek, PsyD

Ambition and a quest for perfection often define someone with a Type A personality. Unfortunately, so does pressure and stress. Listen in as psychologist Grace Tworek explains how to maximize the best traits of being a Type A while managing any negatives. Chapters: 00:00 Introduction to Type A Personality 01:11 Origins of the Type A Label 02:19 Traits of Type A Personalities 07:34 Balancing Type A Traits 09:35 Improving Relationships with Type A Individuals 13:44 Conclusion and Final Thoughts To learn more about Dr. Tworek, please visit https://cle.clinic/3Yhk6HD Start today with owning your health. Get the latest health information straight to your inbox from our experts. Sign up for Health Essentials: https://cle.clinic/3FeL2zk Subscribe to our podcast 🎧 Apple Podcasts: https://cle.clinic/podcastIOS Android: https://cle.clinic/Android SoundCloud: https://cle.clinic/soundcloud Spotify: https://cle.clinic/2AEPNlG If you liked the video hit like and subscribe for more! #clevelandclinic #healthessentials #videopodcast #typea #personalitytype