21x Higher Heart Attack Risk After Loss | How Do We Manage? скачать в хорошем качестве

21x Higher Heart Attack Risk After Loss | How Do We Manage?

Grief is universal, yet so misunderstood. In this episode, neuroscientist and grief researcher Mary Frances O'Connor sits down with Stephanie to explore what actually happens to your brain and body when you lose someone you love. Drawing on years of research, Mary Frances explains why grief is a biological process, not a weakness — and why the pain you feel is your brain trying to learn one of the hardest lessons of all. We explore the difference between heartache and heartbreak, why grief can literally trigger heart attacks, what the science says about crying, and why some people struggle to move forward while others find a path through. We also discuss what it means to support someone who is grieving, why silent presence matters more than words, and why you will not feel this way forever. Listen to this new episode of How Do We Manage? with Stephanie von Bismarck to find out. Resources & Links: Host: Stephanie von Bismarck Guest: Mary Frances O'Connor Producer: Tory Pope Production Manager: Angela Crago Executive Producer: Ellie Di Martino The series was recorded and edited at Pod Shop studios. Follow @HowDoWeManage