Is Yoga Safe During IVF? | What to Avoid + What Helps скачать в хорошем качестве

Is Yoga Safe During IVF? | What to Avoid + What Helps

Is yoga safe during IVF? What should you avoid during embryo transfer? Can fertility yoga actually improve implantation chances? In this video, we’re breaking down everything you need to know about practicing yoga during IVF (In Vitro Fertilization) — including what’s safe, what to avoid, and the best types of yoga to support your body during ovarian stimulation, egg retrieval, embryo transfer, and the two-week wait. In this video, you’ll learn: ✨ Is yoga safe during IVF? ✨ What yoga poses to avoid during stimulation ✨ Whether you should exercise after embryo transfer ✨ How restorative yoga supports fertility ✨ Safe movement during the two-week wait IVF can feel overwhelming — but the right kind of movement can regulate your nervous system, lower stress hormones, and help you feel grounded in your body again. IVF, or In Vitro Fertilization, involves several phases, and each requires a slightly different approach to exercise. In this video, we cover how to safely modify your yoga practice during: ✨ Ovarian stimulation ✨ Egg retrieval ✨ Embryo transfer ✨ The two-week wait 💛 Want a full IVF-safe fertility yoga class? Check the link below for my guided restorative fertility flows designed specifically for IVF support. 👉 https://bit.ly/ivfsupportplaylist ✨ Subscribe to my channel 👉https://bit.ly/balancedandfertileyoga 🔔 Don’t forget to click on the bell to turn on post notifications! Visit my website for further support 👉 https://linktr.ee/balancedandfertile/ Don't forget to follow me on Instagram for more tips about women's health and fertility 👉   / balanced.and.fertile   ✨ More fertility yoga videos 👉 https://bit.ly/fertilityyogaplaylist If this video helped you, subscribe for weekly fertility yoga, nervous system regulation practices, and holistic fertility support. You are not alone in this journey. 💛 Balanced and Fertile Yoga - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Balanced and Fertile Yoga from any and all claims or causes of action, known or unknown, arising out of Balanced and Fertile Yoga’s negligence. #ivf #yogaduringivf #fertilityyoga