Squatting & Deadlifting + VOICEOVER (With Bodibiday) скачать в хорошем качестве

Squatting & Deadlifting + VOICEOVER (With Bodibiday)

JOIN BELLA RAHBEK FITNESS APP TO START WORKOUT AND NUTRITION PLAN: https://bellarahbek.com/app ON SITE WORKOUT PROGRAMS: ♥8-Week Lower body Leg & Glute focused workout program (build a bigger booty) Glorious Glutes 2.0: https://bellarahbek.com/gloriousglutes ♥5-Week My Full body workout program (get curvy but lean) with Cut&Curved: https://bellarahbek.com/cutandcurved SUPPLEMENTS & ACTIVEWEAR: https://bellarahbek.com/myprotein Use code: BELLAVIP (save anywhere from 30% and up!) CUSTOM MEAL PLAN: https://bellarahbek.com/custommealplan -------------------------------------------------------------------------------------- ♥You Can Also Find Me Here: Instagram:   / bellarahbek   Twitter:   / bella_rahbek   Facebook:   / bellarahbek   SnapChat: @Bella Rahbek -------------------------------------------------------------------------------------- ♥Camera + equipment I use to record my videos: ➢Sony: http://amzn.to/2BW6o70 ➢GorillaTripod: http://amzn.to/2stdADv ➢Tripod: http://amzn.to/2sotn6y ➢RingLight: http://amzn.to/2EoqJTR -------------------------------------------------------------------------------------- My name is Bella, I live in NYC, Manhattan but I'm born and raised in Denmark. In a very early age of 15 I got into fitness, I used to live in the country, and I was bored so hey why not join the gym and lift some weights right? I went through a little calisthenic phase but now I balanced it out with the gym. Constantly learning new and better ways to train the human body and I drive to teach and help you to do the same. I believe in a functional, symmetric, and balanced physique. And I have huge interest in constantly improving that. I enjoy posting anything that has to do with self improvement, health & fitness stuff, teaching, and of-course clothing & keeping yourself looking top notch. :D Please subscribe to keep it up with all above ^ ---------------------------------------------------------------------------- I know I know.. Today was a weird one. Haven’t made a video quite like this one before. I just really felt like sitting down and taking you guys through my workout step by step. Nothing fancy just very casual and factual. LOL. I’m really starting to get into big movements and I’ve made some serious progress over the last few months! I hope this will inspire and help you to get up, and go BEASTMODE in the gym (((: Big movements have definitely made my body change over the last few months and I’m loving the results. If you ladies want to achieve similar results, you should join my 5-week glute focused workout program called Glorious Glutes: http://www.GloriousGlutes.com Also If you’re interested in getting the loop bands that I used in this video, you can check them out here: http://amzn.to/2C31G2M Hope this video was helpful, let me know if you have any questions! Love, Bella.