Is the Highly Sensitive Person more self-aware? скачать в хорошем качестве

Is the Highly Sensitive Person more self-aware?

“The Highly Sensitive brain has a more active insula, the part of the brain that helps enhance perception and increase self-awareness.” In this video we take a deeper look at the Depth of Processing trait of the highly sensitive person as we reflect on whether the HSP is more introspective than the non HSP and how this self-awareness affects our daily life. Thanks for watching. You may find some helpful resources below. Follow me on IG for more HSP, empath and wellness lifestyle vibes @inspiredlifemuse Read my lifestyle-blogs here: https://shannonsolange.com/ RESOURCES More about HSP from the source: https://hsperson.com/ Self-test: https://hsperson.com/test/highly-sens... Enjoy these associate links to reading suggestions that changed my life as an introvert HSP: The Highly Sensitive Person: How to Thrive When the World Overwhelms You https://amzn.to/45iyntT Quiet: The Power of Introverts in a World That Can't Stop Talking https://amzn.to/4lQHJ66 If you enjoy my videos and would like to support the channel, you may do so here:   / inspiredlifemuse   #hsp #highlysensitiveperson #highlysensitivepeople #highsensitivity #depthofprocessing #brainfunction