Stop setting boundaries in healthy relationships the way you set them in toxic relationships. скачать в хорошем качестве

Stop setting boundaries in healthy relationships the way you set them in toxic relationships.

Get my book, STOP People Pleasing and Find Your Power, at haileymagee.com/book Nuance party! 🎉 It’s different! Setting rigid, unexplained, and non-negotiable boundaries is a great strategy when dealing with manipulative people or people who regularly mistreat us—but those strategies don’t usually work well in healthy, loving, and mutual relationships. In healthy relationships, it helps to be more open. It helps to remember that this is a relationship that requires give and take, mutual care, and compromise. When we set boundaries in healthy relationships as if they were toxic relationships, we erode trust, create unnecessary distance, and inhibit opportunities for change and repair. And when we set boundaries in toxic relationships as if they were healthy relationships, we lose ground, get overridden by others’ negative reactions, and expose ourselves to further hurtful treatment. My book STOP People Pleasing and Find Your Power walks you step-by-step through the nuanced process of setting boundaries differently in toxic and healthy relationships. Get your copy today at the link in my bio! #boundaries #boundariestips #nuanceparty #selfcare #healingjourney #healing #selflove #selfrespect #honesty #selfadvocacy #speakup #nuance #therapy #mentalhealth #wellness #wellnessculture #codependency #empathy #lifecoach #peoplepleasing #peoplepleaser #addiction #trauma #healthyrelationships