Energising and Grounding Yoga Flow скачать в хорошем качестве

Energising and Grounding Yoga Flow

In the Pantry today, Tash guides you through a fun flow that you can loop as many times as you like and personalise it to suit your needs. As with any yoga session, modify to suit your needs wherever you can and add or subtract any moves you want to make it your own and have fun with it. If you liked this video please share it with someone you think will love it too. Don't forget to subscribe to get new videos every week. Let me know in the comments below, what you thought of this video or what you would like to see next :) You can also follow Tash on Facebook   / theyogapantr​​.  .   / the_motivat​​.  . Check us out at www.theyogapantry.com