Karandavasana Yoga Pose Tutorial with Step-by-Step Instructions | Adam Keen | Purple Valley Yoga скачать в хорошем качестве

Karandavasana Yoga Pose Tutorial with Step-by-Step Instructions | Adam Keen | Purple Valley Yoga

Welcome to our advanced yoga tutorial with Adam Keen, where we'll delve deep into the challenging and beautiful pose of Karandavasana. This asana, also known as the Duck Pose, is a challenging arm balance that requires strength, flexibility, and balance. Whether you want to improve your practice or master this advanced pose, this video will teach you all the necessary tools and techniques. Come join this session as Adam Keen will take you through this amazing video. Join us for a Yoga retreat at Purple Valley Yoga in Goa, India. http://www.yogagoa.com Subscribe to our channel for more demonstrations, interviews, philosophy and tips on #Ashtanga #Yoga    / yogagoa   Join our online #Ashtanga community on Facebook   / purplevalley   For details about upcoming Ashtanga Yoga retreats with teachers like John Scott, Dena Kingsberg, Tim Feldmann, Petri Raisanen, Mark Robberds, Laruga Glaser, Petri Raisanen, David Robson, Jelena, Joey Miles visit: http://www.yogagoa.com