Age like a Fine Wine: Secrets to Staying Healthy as You Age. Talk by Richelle Isaacs. скачать в хорошем качестве

Age like a Fine Wine: Secrets to Staying Healthy as You Age. Talk by Richelle Isaacs.

Richelle has been a Nurse for the past 12 years and spent the last few years also training as a Naturopathic Nutritional Therapist. She founded her own business The Natural Health Advisory and now also volunteers as a Health coach for the NHS. As a specialist Fertility Nurse, Richelle specialises her Naturopathy practice towards Fertility, all stages of pregnancy and hormonal health. Due to her own health story, Richelle is also passionate about supporting neurodivergence and the conditions that come along with this. Richelle uses her holistic knowledge to help individuals and couples discover the root cause of their health concerns and support them using bespoke, evidence- based nutrition and lifestyle strategies. Health is wealth and Richelle is passionate about people having as much knowledge in their hands as possible. Richelle also runs regular workshops and webinars, and is looking forward to speaking in May! About the talk- "Age Like Fine Wine: Secrets to Staying Healthy as You Age" As we grow older, it’s easy to focus on the challenges that come with age. But what if we redefined aging as an opportunity to live better, not just longer? In this exciting talk, we’ll explore proven strategies for maintaining physical vitality, mental clarity, and emotional balance as you age. From nutrition and exercise to mindset shifts and stress management, we'll discover the secrets to aging gracefully and building a foundation for long-term health, so you can enjoy your later years feeling your best.