TTC | 5 Ways to Remove Fertility Barriers For Women in Their 40s! скачать в хорошем качестве

TTC | 5 Ways to Remove Fertility Barriers For Women in Their 40s!

If you are 35+ and TTC, Dr. Gina walks you through how to remove fertility barriers in perimenopause. She walks you through the fertility diet, what NOT to do every morning, 👉 FREE PROGRAM AND COMMUNITY: Jump into my private community where I host Live Q and As and also have a private chat if you want to ask questions there. Request to join me here: https://bit.ly/joinfertility ☎️ Apply to work with Dr. Gina 1-to-1 or learn about a group option depending on your fertility timeline and goals. Whether we decide to work together or not, you will walk away from this complimentary connection call knowing if there are any red flags that need to be addressed right away and what to start with. Click Here To Book A Call With Me: https://bit.ly/DrGinaFertilityCall 🎗️ Not ready to work together? Check out Dr. Gina's DIY (Do-It-Yourself) fertility courses: 👉 Go here to get access: https://bit.ly/joinfertility Boosting Fertility and Conception During Perimenopause: Expert Tips from Dr. Gina Terinoni In this episode, Dr. Gina Terinoni discusses key fertility challenges faced by women in their forties during perimenopause and offers effective solutions. The focus is on how tailored diet and lifestyle changes, alongside a blend of Eastern and Western medical practices, can significantly enhance chances of conception. Important topics include the benefits of nutrient-dense foods, avoiding processed foods, managing chronic inflammation, and improving digestive health. Dr. Terinoni emphasizes the role of Traditional Chinese Medicine (TCM) in complementing Western treatments like IVF, and discusses the impact of stress, sleep quality, gentle exercise, and sexual energy on reproductive vitality. Viewers are also encouraged to book a free consultation for personalized fertility plans and to look out for an upcoming membership offering on her YouTube channel. 00:00 Understanding Fertility Challenges in Your Forties 00:44 The Role of Diet in Enhancing Fertility 02:08 Foods to Avoid for Better Fertility 03:23 The Importance of Warm Foods in Traditional Chinese Medicine 07:32 Personalized Fertility Nutrition Plans 09:22 Meet Dr. Gina Terinoni 10:17 Lifestyle Habits Impacting Fertility 11:27 The Importance of Quality Sleep for Improved Fertility 13:38 Exercise and Fertility During Perimenopause 14:31 Sexual Energy and Reproductive Vitality 16:44 Combining Western Medicine and TCM for Fertility 18:14 What's Next? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 👉 FREE EGG QUALITY OPTIMIZATION CHECKLIST: https://bit.ly/DrGinaEggGuide ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 👉 BEST FERTILITY SUPPLEMENTS ARE 20% OFF! Join Dr. Gina Terinoni's Online Pharmacy for FREE and get 20% off on every supplement order you purchase! Get high quality supplements as opposed to low quality and fillers that are sold all over the internet, including the big online vendors. Go here to have access NOW: https://us.fullscript.com/welcome/hol... ** You will need to message Dr. Gina for the 20% off code to be added to your account. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 👉 WANT Dr. Gina Terinoni - a fertility detective and fertility expert AS YOUR PERSONAL FERTILITY COACH? It's like having a "fertility doc in your pocket!" Recent client: "The best thing about working with you is that you don't make me wait a month to answer my questions. You are so available and genuinely care about my fertility journey. I can't thank you enough. I no longer feel so stressed about what to do to get pregnant." ► Ready to improve your fertility, balance hormones, and get pregnant naturally? ► What fertility foods should you eat when TTC? ► Looking to improve your egg quality and ovarian reserve using natural, proven fertility protocols? ► Tired of being told you are too old to get pregnant naturally? ► Diagnosed with fertility challenges like PCOS, endometriosis, low ovarian reserve, or unexplained infertility? ► Worried that time is running out to improve ovulation and conceive, especially if you're over 35? ► Concerned about conditions like thyroid issues, autoimmune disorders, fibroids, or irregular cycles affecting your ability to conceive? ► What should I avoid when trying to conceive? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Follow me on social media: Youtube:    / @drginajourneys   Instagram:   / dr.gina.terinoni   TikTok: https://www.tiktok.com/@dr.gina.terin... Facebook:   / drginasjourneys   Twitter: https://x.com/GinaTerinoni Podcast - https://podcasts.apple.com/us/podcast... #ttc #fertility #infertility #eggquality #ovarianreserve #getpregnant #tryingtoconceive #herbs #fertilitydiet