Intermittent Fasting (but not for weight loss) // What I Eat In A Day // VEGAN скачать в хорошем качестве

Intermittent Fasting (but not for weight loss) // What I Eat In A Day // VEGAN

A special thanks to Squarespace for sponsoring this video! ♥ Use code VIETVEGAN to get 10% off your first Squarespace website: squarespace.com/vietvegan Sorry for the wedding spam! Here's a regular-type What I Eat In A Day video, although I am still prepping for wedding stuff, it's otherwise a fairly normal day :) I am trying Intermittent Fasting (where you eat for a specific period of time in the day and fast for the majority of the day). I'm doing an 8 hour eating period and then a 18 hour "fast". It's not super restrictive, it's realistically more like a 9 hour eating period, but I'm just trying to be more mindful of how often I eat, NOT how much I eat. I have had a lot of problems with self-restriction (and going overboard) before, so I'm working really hard not just eating what I want, just trying to be better about it for oral health haha. ☙ SUBSCRIBE ❧ to The Viet Vegan for new videos every Wed and Sat! ♥ https://goo.gl/iPVM6K ♡ Thanks for watching! ♡ FTC: This video is sponsored by Squarespace! Some links are affiliate links, and I get a small commission if you make any purchases through them. ♡ I received Tony's Coffee in PR, but there was no expectation for me to share it. I just actually really like the espresso! ♡ The flatbread was a sponsored post for Instagram (  / by_vivdff6d  , but I wasn't expected to share here on YouTube, I just happened to be filming a What I Eat In A Day that day. The Viet Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. [ S H O P ] US: Amazon Influencer Storefront: https://www.amazon.com/shop/thevietvegan CA: Amazon Influencer Storefront: https://www.amazon.ca/shop/thevietvegan [ F A Q ] ♡ Where do you live? - Hamilton, Ontario, Canada :) ♡ Where do you find mushroom broth powder? - Asian grocery stores have it. I show what the packaging looks like in this video:    • Vegan Asian Grocery Haul | Mushroom Powder...   ♡ What's up with your skin? - I have eczema, and atopic dermatitis on my hands. I share what I do to help my skin in this video: https://goo.gl/8vrJ5g ♡ Is YouTube your full time job? - No, I work part-time in marketing :) ♡ What does your logo mean? Why isn't your logo using the Vietnamese flag? - Actually I use the South Vietnam flag because it represents Viet Kieu (Vietnamese immigrants after the fall of Saigon), my parents were both boat refugees before immigrating to Canada. My logo combines two parts of my identity: Maple leaf because I'm Canadian, and the South Vietnam flag because I'm Vietnamese :) [ F I N D ♥ M E ] ❥ FOOD BLOG: http://thevietvegan.com ❥ INSTAGRAM:   / thevietvegan   ❥ FACEBOOK:   / thevietvegan   ❥ SNAPCHAT: TheVietVegan ❥ TWITCH:   / thevietvegan   ❥ TWITTER:   / thevietvegan   [ M U S I C ] ❧ Epidemic Sound