Alcohol On Keto: The Dos And Don'ts Explained скачать в хорошем качестве

Alcohol On Keto: The Dos And Don'ts Explained

"Can You Drink Alcohol On The Keto Diet?" is a question I get asked all the time! YES, you can drink alcohol on a ketogenic diet - but there is a little bit more to it than that. In this video I explain: 1. How alcohol affects us differently when we're in ketosis 2. How alcohol affects ketosis 3. How alcohol affects weight loss while on a ketogenic diet 4. The best options for alcohol to drink on a keto diet STRUGGLING WITH ALCOHOL Please note that this video is not promoting the consumption of alcohol. If you feel like you're struggling with your alcohol consumption, then please, please seek professional help! --- RESOURCES 📊 FREE Guide - The Free Carb Content in Food (and Alcohol) Guide: https://www.drdanmaggs.com/free-resou... 📧 Newsletter: https://www.drdanmaggs.com/newsletter --- CHAPTERS Intro - 0:00 Overview - 1:00 Low Alcohol Tolerance - 3:16 Alcohol and Ketosis - 5:55 Alcohol and Weight Loss - 8:15 Alcohol on Keto - 11:46 --- ⚠️ CHANNEL UPDATE: This channel is now closed to new content. 🎯 NEW FOCUS: I now create videos specifically for middle-aged men ready to reclaim their health and complete their life puzzle. If you're a successful professional who's mastered career and wealth but struggling with the health piece - this is for you. 👉 Find my new targeted content here:    / @drdanmaggs2   --- 🧩 Ready to complete your health puzzle? Join successful men who've stopped accepting decline as "normal aging" →    / @drdanmaggs2   ⚡ Want to skip straight to the cheat codes rather than watching loads more videos? Private Coaching Programme: https://www.drdanmaggs.com/private-co... 📧 Newsletter: https://www.drdanmaggs.com/newsletter 🌐 Website: https://www.drdanmaggs.com 🔗 Connect: LinkedIn:   / drdanmaggs   Instagram:   / drdanmaggs   Facebook:   / drdanmaggs   --- IMPORTANT: The content in this video is not intended as a substitute for the medical advice of a primary physician. Please regularly consult with your physician in matters relating to your health, particularly with respect to any symptoms that may require diagnosis or immediate medical attention. Due to the variance of individuals' lifestyles and bodies, the methods elaborated on in this video are not guaranteed to produce your desired result; therefore, the author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the following health strategies.