ADDUCTORS AND ABDUCTORS OF HIP (HIP JOINT KINETICS(HIP COMPLEX BIOMECHANICS)Physiotherapy Tutorials скачать в хорошем качестве

ADDUCTORS AND ABDUCTORS OF HIP (HIP JOINT KINETICS(HIP COMPLEX BIOMECHANICS)Physiotherapy Tutorials

ADDUCTORS AND ABDUCTORS OF HIP (HIP JOINT KINETICS(HIP COMPLEX BIOMECHANICS)Physiotherapy Tutorials Follow me on Instagram:   / _movementscience_   linked in :   / adhip-nadkarni-5b45241a6   twitter :   / adhip_nadkarni   summary of the video with the time for reference: 1. Adductors 1:20 origin-Inferior ramus of pubis Insertion-linea aspera side to side stability provided by adductors and abductors form major part of lower limb muscles -Medial rotation 1:36 adductor longus-commonly injured in hockey adductor brevis adductor magnus posterior pectineus -lateral rotation 1:47 gracillis adductor magnus anterior 2.Abductor 5:13 Gluteus Medius analogous to supra spinatus inserts lateral posterior and superior to greater trochanter originates from pelvis t has 3 parts Anterior active in flexion Middle part Posterior part active in extension and lateral rotation Active in medial rotation when hip is in flexion All the portion of the muscle help in Abduction 3.Abductor 8:18 Gluteus minimus Analogous to sub scapularis inserts near greater trochanter Active in flexion and medial rotation It also plays a major role of stabilizing head of the femur by attachment through the capsule of hip joint works best in isometric contraction in neutral hip #hipjointbiomechanics #hipjointcapsule #biomechanicsofhip