Run a 100k like Tom Evans скачать в хорошем качестве

Run a 100k like Tom Evans

Need a 100kk training plan? Or want to run your next 100km Ultramarathon? Who better to learn from than a pro like Tom Evans! (Sounds cool? Check out his training plan: https://app.vert.run) We're Vert.run - the online training platform for trail and ultra running. We've made affordable trail running training plans with some of the world's best athletes--like Tom, an athlete for Adidas who have won incredible races like CCC by UTMB. In his plan, Tom will guide you to: --How to build a strong fitness foundation for a 100k event. --Execute running key workouts to develop your engine to the top. --how to stay strong and motivated during hill repeats, long runs, etc. --and more! Train like Tom Evans with this 14-week training plan for your next (or first) 100km trail race! Start training like Tom today: https://app.vert.run