Top 10 health benefits of mangoes скачать в хорошем качестве

Top 10 health benefits of mangoes

Top 10 health benefits of mangoes, Mango is native to india and southeast asia and has been cultivated for over 4,000 years. There are hundreds of types of mango, each with a unique taste, shape, size and color. Summer is here and so are the tasty and delicious mangoes. Considered the ‘king of the fruits,’ mangoes are loved by people of all ages and are eaten fresh more than any other fruit in the world. The sweet and aromatic taste of mangoes can refresh the mind and make you feel happy. Mangoes come in different shapes and sizes depending upon cultivar types. In fact, there are more than 1,000 different varieties of this healthy fruit. The health benefits of mangoes come from its rich content of nutrients, bioactive compounds and fiber. Mangoes are one of the richest sources of vitamins a, c and e, as well as minerals including potassium, magnesium, copper, calcium and phosphorus. They are also packed with pre-biotic dietary fiber and poly-phenolic flavonoid antioxidant compounds. Here are the top 10 health benefits of eating mangoes. #NutritionVilla #Top10 #mangoes This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://link.attribute.to/cc/2274090 ---------------------------------------------------------------------------------------------------------- Help Us In Growing Our Channel 👍. Please View, Like, Comment, Subscribe & Share 🍹👌 ---------------------------------------------------------------------------------------------------------- ✅ Nutrition Villa✅    / nutritionvilla   Our Social Media: Facebook:   / worldtopbest