Nutrition for a Healthy Brain Q&A - How Food Can Promote Brain Health Dr. Bonnie Kaplan PhD скачать в хорошем качестве

Nutrition for a Healthy Brain Q&A - How Food Can Promote Brain Health Dr. Bonnie Kaplan PhD

Dr. Bonnie Kaplan PhD discusses questions on evidence-based nutritional interventions for improving brain health and treating mental health issues in adults and children. Dr. Kaplan is Professor Emerita from the University of Calgary and Co-author of The Better Brain. She is an incredibly engaging speaker and her accomplishments and publications are too many to begin to name. I cannot say enough about the high quality research she has done, and the value that this body of work brings to the conversation we need to be having regarding the importance of using micronutrients to support children and adults of all ages and walks of life in prevention and treatment of mental health issues. Dr. Bonnie Kaplan: https://bonniejkaplan.com Dr. Kaplan's Book, The Better Brain: (Amazon Affiliate link): https://amzn.to/39r5cdO Hardy Nutritionals: https://www.hardynutritionals.com/ Lindsay's Discount Code for Hardy Nutritionals: Friendlypharmacy5 References: The Emerging Field of Nutritional Mental Health: Inflammation, the Microbiome, Oxidative Stress, and Mitochondrial Function: https://journals.sagepub.com/doi/10.1... What if nutrients could treat mental illness?: https://pubmed.ncbi.nlm.nih.gov/25586... TEDX talk by Julie Rucklidge Homocysteine-Lowering by B Vitamins Slows the Rate of Accelerated Brain Atrophy in Mild Cognitive Impairment: A Randomized Controlled Trial: https://www.ncbi.nlm.nih.gov/pmc/arti... Friendly Pharmacy 5 is sponsored by Heart Pharmacy. Sign-up for their newsletter for more information on Vaccinations, Home Care programs, and much more: www.heartpharmacy.com/newsletter. SUBSCRIBE TO THE FRIENDLY PHARMACY 5 YOUTUBE CHANNEL:    / friendlypharmacy5   Get notified of new videos by hitting the bell icon MEDIA CONTACT: Media Contact: friendlypharmacy5@gmail.com Meet up with me on social media:   / friendlypharmacy5   https://www.instagram.com/friendlypha...   / lindsaydixonfp5   DISCLAIMER: Friendly Pharmacy 5 medical videos are for medical education, and are NOT intended to replace recommendations from your doctor. #brainhealth #micronutrients #mentalhealth #podcast