Should You Go Gluten-Free? - IBS Freedom Podcast скачать в хорошем качестве

Should You Go Gluten-Free? - IBS Freedom Podcast

Should you go gluten-free? What if you don't have Celiac disease? Should you go gluten-free for autoimmune diseases like Hashimoto's, Grave's, or RA? Should you go gluten-free for IBS? Is non-Celiac gluten sensitivity a real thing? Amy and Nikki tell all in this week's episode! TimeStamp 0:00 Introduction 01:26 Why Discuss Gluten 08:00 Nikki’s Dairy Experience 10:40 Side Effects of Gluten Free 12:36 Gluten Free may Induce Dysbiosis 14:40 Indicators that Gluten Free will be good for them 20:42 IBS and Gluten-Free Diet 37:45 Don't Trust the Internet 39:11 Gluten and Leaky Gut 48:20 How to implement Gluten-Free Diet? 55:55 Red Flag: Diet Timeline 57:41 Food Sensitivity and Stool Test 1:01:26 Shingles Experience of Amy ---------- Love this video? Be sure to LIKE it and SUBSCRIBE :) Nikki's Info: Youtube Channel:    / triangleholisticguthealth   Instagram: @Gut.Microbiome.Queen FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll Private Appts: https://infinityholistichealth.com/ Amy's Info: Practice: https://sibodiaries.com/ Instagram: @Amy_Hollenkamp_RD