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Self deprecating humor is starting to get a little out of hand....and could be a big indicator for rising depression. Get exclusive content/1 on 1 sessions: / colehastings ➤ My self help book "The Middle Way" : https://seasonedtofu.com/books/ ➤Buy it on Amazon (Paperback for International people): https://geni.us/POKRBU (Amazon) ➤Coaching Plans: https://seasonedtofu.com/coaching #selfdeprecation #selfdeprecate #depression 𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚: http://bit.ly/2qiessH Intro: 0:00 The origins of self deprecating humor: 1:01 What it's evolved into: 1:47 Why this is doing more harm than good: 3:33 When self deprecating humor is appropriate: 5:45 What this promotes: 6:49 𝙎𝙤𝙘𝙞𝙖𝙡𝙨 Instagram: / seasoned_tofu Twitter: / seasoned_tofu Twitch: / seasoned_tofu Podcast: https://seasonedtofu.com/podcast Discord: / discord Facebook: / tofuseasoned 𝙈𝙮 𝙂𝙚𝙖𝙧 Camera: https://geni.us/vFiMPid (Amazon) Wide Lens: https://geni.us/yIwm (Amazon) Portrait Lens: https://geni.us/HmDu (Amazon) Camera Microphone: https://geni.us/G6KIWX (Amazon) USB Microphone (for sit down videos): https://geni.us/FIOYl (Amazon) Tripod: https://geni.us/tkn0QlQ (Amazon) 𝘼𝙗𝙤𝙪𝙩 Hey, I'm Cole Hastings. I'm a vegan athlete/content creator with a passion for videography/video editing, among other things. I try to help people through sharing my experiences and evolution through life. self deprecation, self deprecate, self deprecating humor is toxic, personal development, self help, stop talking bad about yourself, talking negatively about yourself, negative self talk, why you hate yourself, why do i hate myself, how to stop hating yourself, how to love yourself, positive affirmations, stop self hate, cole hastings breakup