The Year of the Fire Horse for Highly Sensitive Women Over 50 скачать в хорошем качестве

The Year of the Fire Horse for Highly Sensitive Women Over 50

Happy Lunar New Year! February 17, 2026 marks the Year of the Fire Horse - a time of momentum, transformation, and powerful energy. But if you're a highly sensitive woman over 50, riding a fast horse that's on fire might sound terrifying, not exciting. Here's the truth: Fire Horse energy can either burn you out or fuel your most aligned year yet. The difference? A regulated nervous system and knowing how to balance strength with rest. In this video, I'm sharing: 🔥 Why Fire Horse year is perfect for building physical and mental strength 🌙 The cooling practices that prevent burnout while harnessing momentum 🐴 How to align your work with your dharma (not someone else's agenda) 💪 Why meditation is your secret weapon this year 🌟 The leadership role sensitive women play in turbulent times If you're feeling the chaos and uncertainty of 2025 rolling into 2026, this video will help you navigate the year ahead with power, purpose, and a well-regulated nervous system. RESOURCES MENTIONED: 📖 Anxious to Awesome book https://www.anxioustoawesome.com/book 🌙 Join The Crone's Nest by Feb 16 for our Fire Horse New Moon Mindset gathering: https://www.hspholistic.com/the-crone... An online sanctuary for building a rich, dynamic life offline. Monthly new moon gatherings, creative + spiritual support, and a community of women who get it. Only $333/year. CHAPTERS: 0:00 Intro: Year of the Fire Horse 1:45 Why This Year Will Be Intense 3:20 Fire + Horse = Transformation & Momentum 5:10 Reduce Anxiety, Overwhelm & Burnout First 7:30 Physical Strength Training (My Triathlon Journey) 10:15 Mental Strength Through Meditation 12:40 Cooling Practices: Balance the Fire 15:25 Goodbye to "Busy" - Hello Momentum 17:50 Aligned Work & Your Dharma 20:30 Alchemizing Rage into Action 23:15 Leadership Role for Sensitive Women 25:40 Community: The Crone's Nest 27:20 Major Upheavals = Reset to Authenticity What's YOUR cooling practice for balancing Fire Horse energy? Drop it in the comments - I'd love to know!