Nei Dan ☯︎ Foundations of Taoist Inner Alchemy скачать в хорошем качестве

Nei Dan ☯︎ Foundations of Taoist Inner Alchemy

Experience Taoist Qigong - gain Radiant Health and Rejuvenate your body today with Taoist Adept Jesse Lee Parker - visit our Website to learn about our Online Training - http://www.ImmortalArts.org - In this practice session , Jesse will guide you in the Foundation Practice of Taoist Inner Alchemy or Nei Dan. Preparation Training includes varius TaoYin Stretching Methods - to gain Transformation of the Tendon, Bones, Joints, Open the Spine, and also effect and open the Energy Meridian System. The Training Method seen here is taken from our 7 Section - Golden Lotus Neigong Practice, found in the Immortal Arts System. Breathwork is a very important aspect of successful practice. You must work to gain the 'Subtle Breath' - this is a Breath that has no strong sound, is not windy, and contains no force or rough nature. This is often termed as - 'Silk Thread Breathing' in the Taoist Inner Alchemy Terminology. The movements and postures expressed in Taoist Practices such as Tao Yin, have the qualities of Rising / Opening - Descending / Closing - Left / Right - Up / Down - all may be combined with the Spiralling Force, which creates various patterns. These patterns of movement are both internal and external - we may think it is like an expression of the Yin Yang theory - not as a concept, but as a tangible somatic and also energetic experience. We seek to guide you on the Path of Taoist Practice, and share easy to follow and systematic training methods from the Traditional Taoist Arts. Lessons are based on our over 30 years of experience - come train with us, and discover the wonderful world of the Taoist Immortal Arts… Visit our Website to learn about our Online Programs, Immortal Arts Blog, and our Teacher Training Certification Programs - http://www.ImmortalArts.org - Please donate to support our work and efforts in sharing the Taoist Immortal Arts of Inner Alchemy Meditation, Qigong and Neigong - we have a vision to build a retreat center in the future to allow greater propagation and sharing of the Taoist Arts of Wellness - donations are used to help support our work and teachings - https://www.paypal.com/donate/?hosted... - . . #ImmortalArts #Qigong #Neigong ...