"There's a Way Out of This" скачать в хорошем качестве

"There's a Way Out of This"

Gretchen Mullin is a former fitness competitor who had to learn the hard way that what we look like and how healthy we are are two VERY different things. She is a licensed therapist who treats all kinds of mental health issues, so this can happen to anyone! She's here to tell her story from the very beginning and offer some incredibly valuable wisdom. Listen to Gretchen talk about the dangers of fitness culture, the lies she bought into, how training turned into obsession, her ruined body image, fear of weight gain, ignoring intuition, raging hunger, missing out on family closeness, fertility goals, managing anxiety, benefits of recovery and so much more. #hypothalamicamenorrhea #bikinicompetition #bodyimage Get the full eBook of FAQ's here: https://www.acaseofthejills.com/new-p... IG: @acaseofthejills Schedule a mentoring call with me: https://www.acaseofthejills.com/coach... email: acaseofthejills@gmail.com Please be advised that I can not offer advice or counsel to those under the age of 18 without parental consent. Additionally, I am not able to offer mentoring services to those suffering from diagnosed eating disorders. Thanks for understanding!!