Simply Returning to the Breath 🌿 A Meditation You Can’t Do Wrong скачать в хорошем качестве

Simply Returning to the Breath 🌿 A Meditation You Can’t Do Wrong

In today's session, we're resting in the gentle rhythm of the breath. And whenever you find yourself lost, the only thing you have to do is compassionately return to your breath. 🍃 That's it. The only thing we're doing the entire meditation. Compassionately return to the breath. A simple meditation for when life feels too complicated. Namaste 🙏 _______ 📬 Reach out anytime Custom video requests, questions, or just to say hi: edensgroveretreat@gmail.com ⭐ Check out my ASMR channel Classic triggers, comforting roleplays, and more:    / @maplewhispersasmr   🌳🧘‍♀️ Learn more about the mission of Eden's Grove: https://edensgrove.ca/ #guidedmeditation #meditation #meditationpractice #breath #breathing #beginnermeditation #beginnersmeditation