Safe Sleep for Newborns: Ideal Room Temperature & How to Dress Baby at Night скачать в хорошем качестве

Safe Sleep for Newborns: Ideal Room Temperature & How to Dress Baby at Night

Are you constantly checking if your newborn is too hot or too cold at night? You are not alone. In this explainer, we replace parental anxiety with simple science to help you create the perfect, safe sleep environment for your baby. We break down the science of thermoregulation and give you the exact numbers you need for peace of mind. From the ideal nursery temperature to understanding humidity and TOG ratings, this video covers everything new parents need to know. In this video, you will learn: The Science of Warmth: Why newborns lose heat 4x faster than adults. The Magic Numbers: The exact temperature (20-22°C) and humidity range (40-60%) recommended by pediatricians. Dressing for Sleep: How to use the "One More Layer" rule and understand TOG ratings. Safety First: Why hats are a "no-go" indoors and how to set up a clear crib. The Touch Test: The reliable way to check your baby's temperature (Hint: Don't touch their hands!). Stop guessing and start sleeping with confidence. #NewbornSleep #BabySafety #ParentingTips #SafeSleep #NurserySetup