The Invisible Barrier Between You and Full Recovery - With Anjali Aggarwal скачать в хорошем качестве

The Invisible Barrier Between You and Full Recovery - With Anjali Aggarwal

In this episode, Robert Grigore welcomes co-owner of Belmont Physiotherapy, and expert physiotherapist, Anjali Aggarwal, to discuss how physical recovery is intrinsically linked to mental and emotional health. They explore how understanding the psychosocial aspects, addressing trauma, and fostering trust can accelerate healing and improve quality of life. Key Topics 🧎🏻‍♀️‍➡️The interconnectedness of mental health and physical recovery in physiotherapy 🧎🏻‍♀️‍➡️Addressing psychosocial beliefs and cultural differences impacting healing 🧎🏻‍♀️‍➡️The role of trust, active listening, and safe spaces in treatment 🧎🏻‍♀️‍➡️Managing Kinesiophobia: fears of movement post-injury and strategies to overcome it 🧎🏻‍♀️‍➡️Emotional impacts of TMJ disorders, concussion, pelvic pain, and their trauma roots 🧎🏻‍♀️‍➡️The importance of education in demystifying pain and breaking stigma 🧎🏻‍♀️‍➡️The benefits of interdisciplinary collaboration among physiotherapists, psychologists, chiropractors, and other practitioners 🧎🏻‍♀️‍➡️Delay in seeking help: risks of untreated symptoms and chronicity 🧎🏻‍♀️‍➡️Cultural perspectives on pain expression and beliefs about exercise and modalities 🧎🏻‍♀️‍➡️Strategies for rebuilding independence and confidence after injury or trauma Timestamps 00:00 - Introduction to the show's purpose and guest credibility 02:42 - The range of physiotherapy services offered and clinic background 07:07 - How mental and emotional factors influence physical recovery 08:41 - Addressing patients’ beliefs and fears around pain and injury 10:12 - Creating safe, supportive environments for patients’ healing journeys 12:29 - Understanding kinesiophobia and its impact on rehabilitation 14:22 - The trauma response in physical injuries and healing processes 17:19 - Exploring emotional and cognitive considerations in concussion and TMJ care 20:58 - Managing stress, stress release techniques, and emotional health in recovery 24:36 - Chronic pelvic pain, emotional stigma, and education for empowerment 28:53 - Cultural differences in pain expression and receptiveness to exercise 36:52 - The importance of a slow recovery approach and preventing re-injury 38:25 - Cultural insights from India versus local perspectives on pain and treatment beliefs 45:51 - Building trust through referral reputation and community validation 56:06 - Rapid fire: common myths and truths about pain, injury, and healing 58:53 - Debunking misconceptions about concussion management and treatment 62:56 - The psychological motivation behind helping patients regain independence 65:15 - Final thoughts: the importance of interdisciplinary, holistic care Resources & Links Anjali Aggarwal - LinkedIn   / anjali-aggarwal-3558761a4   Belmont Physiotherapy & Health Clinic https://belmontphysio.ca/ EMDR Therapy Information https://grigorecounselling.com/emdr-t... Related Episodes: Beyond Adjustments: Cracking The Myth of Chronic Pain with Dr. Tyler Lamerante    • Beyond Adjustments: Cracking The Myth of C...   Whiplash's Untold Secret: Dr. B Exposes the Vagus Nerve    • Whiplash's Untold Secret: Dr. B Exposes Th...   👉🏼 Learn More About EMDR & Schedule Free Consultation https://grigorecounselling.com 👉🏼 Apply To Be A Guest on The Mental Health Show With Robert Grigore https://grigorecounselling.com/the-me... 👉🏼 Back To The Mental Health Show With Robert Grigore YouTube Channel Home    / @thementalhealthshow   👉🏼 The Mental Health Show With Robert Grigore ON SPOTIFY: https://open.spotify.com/show/4pmrZLN... 👉🏼 The Mental Health Show With Robert Grigore ON APPLE: https://podcasts.apple.com/us/podcast... 👉🏼 Robert's Instagram   / emdrrobertgrigore   👉🏼 The Mental Health Show On Tik Tok (REELS)   / thementalhealthshow   👉🏼 Robert's LinkedIn   / emdrrobertgrigore   👉🏼 Robert's Facebook   / emdrrobertgrigore   👉🏼 Grigore Counselling's Facebook   / grigorecounsellingemdr